Free · Android · iPhone beta · built for perimenopause

Your doctor will ask how often. Now you’ll know.

Thirty seconds a day, and the appointment starts from a page of your own numbers instead of your memory.

Free, no ads No account needed Encrypted so we can’t read it

Free on Google Play. On iPhone, the beta runs through Apple’s TestFlight app until Menocle is on the App Store.

One email, once, when it’s live. Your address is kept apart from anything you log in the app, and you can ask us to remove it at any time.

You’re on the list. We’ll email you once, when it’s live.

Menocle's Insights screen: three patterns found in 35 days of logging, each with the number of days behind it

After a week or so, it starts saying things like this.

Sleep ↔ hot flashes82% · 34 days

On days after a night you rated poor, your hot-flash severity was higher than usual 81% of the time — about 27% higher on average.

This is an association in your logged data, not proof of causation.

Example from demo data. Where your own logs don’t support a claim, the app doesn’t make one — it tells you how many days it still needs.

What it does

Thirty seconds, once a day.

Daily check-in: tap the symptoms that fit and rate how strong

Tap what fits

Symptoms, how strong, and the handful of things that tend to matter — sleep, stress, caffeine, alcohol, medication. No forty-question survey, because nobody keeps doing those.

A pattern card showing sleep and hot flashes travelling together, with a confidence figure and day count

Watch it get surer

Every pattern carries the number of days behind it, so you can see how much weight it can take. Seven days is a hint. Thirty is worth mentioning.

The one-page doctor summary: frequency, severity, trend, cycle line and your questions

Hand over one page

Frequency, severity, trend, your cycle, the patterns with their caveats, and the questions you want answered — in your words. Export it as a PDF.

The cycle tab

Period apps assume a rhythm. Perimenopause doesn’t have one.

So Menocle doesn’t predict. The Transition Map records what your cycle has actually been doing — the variability, the long gaps, the spotting, the bleeding that wasn’t like the others — and shows it back to you as a shape you can point at.

That shape is often the most useful thing in the room, and it’s the thing that’s hardest to reconstruct from memory.

The Transition Map: a record of cycle length and variability over recent months
Privacy screen: encrypted backup, export everything, delete everything

Private by design

We built it so we can’t read your symptoms.

Your history is encrypted on your phone, with a key that never reaches us, before any of it is backed up. That isn’t a policy we could change our minds about later — it’s arithmetic. We hold ciphertext and nothing that opens it.

Advertising
None, and no advertising code in the app. Health data is not a business model.
Analytics & trackers
No third-party SDKs. Nothing measuring you. Check the Data safety section on Google Play against this page.
An account
Optional. Every feature except the encrypted backup works without one.
Deleting
One tap removes your account, your encrypted backup and everything on the phone. Not a flag — the rows go.

Who’s behind it

Why this exists

Menocle is made by a very small team, without investors, and it’s free because the alternative was to make money from the most sensitive data a person has.

It started from a simple observation: women arrive at these appointments knowing something is wrong and with no way to show it, and get sent away with “it’s probably stress.” A page of your own numbers changes that conversation.

— Menocle

Is this you?
  • Your cycle has changed and you can’t predict it any more
  • You have an appointment coming and don’t want to wing it
  • You’ve been told it’s stress, or aging, and you’re not sure
  • You want to know whether something you started is working

What the evidence says

What actually helps?

The app answers that from The Menopause Society’s clinical guidance, graded by the strength of the evidence behind each option and linked from the patterns in your own logs — so “strong evidence” and “people online swear by it” never look the same. Menocle is not a medical device. It does not diagnose or treat, and it is not a substitute for your clinician.

Free on Google Play · iPhone beta open

Perimenopause, mapped.

On Android, get it from Google Play today. On iPhone, try the free beta, or join the waitlist and we’ll email you once, when it’s on the App Store.

Get it for AndroidiPhone: join the free betaJoin the waitlist